A persistent cough can be tough, especially if it’s keeping them – and you – awake at night. So it’s good to know a few ways to calm a cough and help everyone drift off to sweet dreams.
How do I know if my little one has a cough?
Very simple – you’ll hear it!
While your child’s cough is often distressing to listen to it is actually doing a job. A cough is a reflex action that helps clear away phlegm or mucus.
How can I help them feel better?
If your child is over 1 year old, give them a warm drink of diluted lemon juice and honey. The honey coats their throat, which helps reduce the irritation.
Handy tip
Cuddles can go a long way to make your child feel better.
Some more simple tips
Make sure your little one gets lots of rest and drinks plenty of fluids
A warm drink at bedtime can soothe them to sleep.
How long will it last?
Most coughs clear up within three weeks.
You might find that a dry cough comes alongside a cold.
When to call the doctor
Coughs are normally nothing to worry about, but they can be really distressing and uncomfortable – especially if your baby is too little to understand what’s going on.
You should go and see your GP if:
your little one has a bad cough that won’t go away
the cough turns wheezy
your child also has a high temperature
your little one isn’t eating or drinking normally
and if, at any time, your child seems to be having difficulty breathing, contact your GP immediately.
The information on this page is not exhaustive. You know your child best, if you have any concerns about your child, you should contact your GP.
